[Aikido] Practice Schedule

[Alan C. Marco]

Our practice schedule for the semester has been finalized. Please note the 
addition of the Monday class. All classes are held in the new multi-purpose 
room in Walker.

Sunday, Tuesday, Thursday 8-10:45pm. This is the regular class schedule. 
All beginners (and everyone else!) should try to make as many of these as 
possible, schedule permitting.

Monday, 2-4pm. This class will be led by Sensei Mike and will focus on 
Rondori practice. Rondori is the sport-style sparring (or "free practice") 
that we do in this style of aikido. It will also be a great work out! All 
levels are welcome. [Editor's note: I practiced rondori with Mike over the 
summer and learned a lot. He knows some great "low impact" practice drills, 
that will also improve your fundamental skills.]

Saturday, 4-6pm. Advanced class. Yellow belts and above are welcome. 
Shishida Sensei will be going over upper belt techniques.


Alan C. Marco, Assistant Professor

Department of Economics, Vassar College
124 Raymond Ave. #592, Poughkeepsie, NY 12604
TEL: 845.437.7669
FAX: 845.437.7576
email: marco at vassar.edu

The unexamined life is not worth living   -- Socrates
The wisdom of the prudent is to give thought to their ways   -- Solomon
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