[Aikido] sunday aikido canceled
marco at vassar.edu
marco at vassar.edu
Sun Jan 23 18:38:43 EST 2005
In lieu of the normal work-out, please do two sets of 40 push-ups (normal,
hands out, above the head, at the waist). Also run through the ju-nana-hon
in your head (left and right). And horse stance for two minutes.
...or just show up Tuesday. :)
> apparently, walker is closed for the day (according to their site). Some
> have said that the doors are open, but I'm not counting on that remaining
> true.
>
> Normal schedule will resume tuesday.
>
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